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Breakfast Entrees

Egg White Taco Plate (3)

$7.49

Egg whites, turkey, black beans, corn tortillas, salsa.

Breakfast Bagel

$5.50

Toasted wheat bagel, eggs, turkey, cheese.

Old Fashioned Bagel (V)

$5.50

Sliced bananas, granola, honey, cinnamon.

Soy Chorizo & Potato Tacos (V)

$6.99

Soy chorizo, potato medley, spinach, pico, corn tortillas.

Breakfast Wrap

$5.75

Healthy egg mix, lean turkey sausage, shredded potatoes, cheese, honey whole wheat tortilla.

Power Wheat French Toast

$6.75

Wheat berry bread dipped in egg whites. Topped with bananas, walnuts, and low-sugar syrup.

Soy Chorizo & Potato Wrap (V)

$6.99

Soy chorizo, potato medley, refried black beans, vegan cheddar, wheat tortilla.

Breakfast Bowls

Bodybuilder Hash Bowl (GF)

$6.50

Healthy egg mix, lean turkey sausage, shredded potatoes, cheese.

California Bowl (GF)

$7.50

Eggs, spinach, pico and avocado.

Acai Breakfast Fruit & Granola Bowl (V)

$5.99

Acai berry blended with strawberries and blueberries. Topped with sliced bananas and granola.

Egg White Turkey Bowl (GF)

$7.75

Egg whites, turkey, and black beans.

Ranch Bowl

$7.95

Eggs, turkey sausage, diced ham, jalapenos, cheese.

Breakfast Sides

Turkey Sausage or Bacon

$3.50

Wheat Toast

$1.75

Side Of Salsa

$0.50

Shredded Potatoes

$2.50

All-Natrual Cheese

$0.50

Cafe Deluxe Wraps

Baked chips served with dine-in only

Caesar Chicken

$7.50

Grilled chicken, romaine lettuce, turkey bacon, mozzarella, parmesan, homemade caesar dressing.

Santa Fe Chicken Fajita

$6.75

Grilled chicken, all-natural cheese, black beans, corn, brown rice.

Turkey Club

$7.25

Low sodium turkey, swiss cheese, lettuce, tomato, turkey bacon, avocado, honey mustard.

Chicken Lettuce Wrap (GF)

$6.75

Roasted chicken, black beans, pico de gallo, romaine lettuce wrap.

Mediterranean (V)

$6.75

Fresh spinach, avocados, sun-dried tomatoes, walnuts, raspberry vinaigrette.

Santa Fe "Chicken Fajita" (V)

$7.75

Vegan chicken, vegan cheese, black beans, corn, brown rice.

Chicken Salad

$7.49

Grilled chicken, celery, green & yellow apples, Craisins, chopped walnuts, low-fat mayo.

Spicy Buffalo Chicken

$6.75

Grilled chicken, all-natural cheese, black beans, corn, brown rice, buffalo sauce.

Tuna Salad

$7.25

Albacore tuna, egg, celery, green apples, grapes, chopped walnuts, low-fat mayo.

Hummus Veggie Wrap (V)

$7.75

Hummus, fresh spinach, tomatoes, cucumbers, whole wheat tortilla.

Rajas (V)

$7.75

Fajita-style onions & peppers, black beans, vegan cheddar.

Spicy Buffalo "Chicken" (V)

$7.75

Vegan chicken, vegan cheese, black beans, corn, brown rice, Buffalo sauce.

Sandwiches & Paninis

Baked chips served with dine-in only

Grilled Chicken

$7.50

Grilled chicken breast, swiss cheese, lettuce, tomato, turkey bacon, with honey mustard.

Santa Fe Chicken

$7.50

Grilled chicken, New Mexico green chiles, pico de gallo topped, cheese.

Turkey Tradition

$6.99

Low-fat turkey breast, swiss cheese, lettuce, tomato, low-fat mayo.

Tuna Salad

$6.99

Albacore tuna, egg, celery, green apples, grapes, low-fat mayo.

Chicken Panini

$7.50

Chicken breast, tomato, spinach, swiss cheese, flat bread.

Grilled Chicken Parmesan

$7.50

Grilled chicken, mozzarella, parmesan, fresh spinach, sun-dried tomatoes, turkey bacon.

Alpine Cafe Delight

$7.50

Turkey, swiss cheese, spinach, sun-dried tomatoes, onions, avocados, raspberry vinaigrette.

Chicken Salad

$6.99

100% white meat chicken, celery, green & yellow apples, Craisins, chopped walnuts.

Turkey Panini

$7.50

100% turkey, tomato, spinach, swiss cheese, flat bread.

BLT Deluxe

$7.50

Turkey bacon, lettuce, tomato (mayo optional).

Quesadillas

All served on a whole wheat tortilla.

Grilled Chicken

$7.50

Chicken breast, black beans, cheese.

Angus Beef

$8.50

80% Black Angus, black beans, cheese.

Vegan "Chicken" (V)

$7.75

Vegan chicken, vegan cheese.

Spinach & Black Bean (V)

$7.50

Spinach, black beans, vegan cheese.

Turkey Breast

$7.75

Ground turkey breast, black beans, cheese.

Buffalo

$10.25

Low-fat bison, black beans, cheese.

Vegan "Beef" (V)

$8.50

Vegan beef, vegan cheese.

Flat Bread Pizza

BBQ Chicken

$7.50

Grilled chicken, turkey bacon, onions, mozzarella, BBQ sauce.

Grilled Chicken Alfredo

$7.50

Grilled chicken, spinach, mozzarella, Alfredo sauce.

Greek (V)

$7.50

Humus, tomatoes, spinach and black olives, vegan cheese.

Vegan Cheese (V)

$7.50

Vegan cheese, marinara sauce.

Buffalo Chicken Alfredo

$7.50

Grilled chicken, spinach, mozzarella, Alfredo sauce, Buffalo sauce.

Margarita Italian

$7.50

Grilled chicken, sun-dried tomatoes, garlic, mozzarella, tomato sauce.

Vegan Margarita Italian (V)

$7.50

Vegan chicken, sundried tomatoes, garlic, vegan cheese.

Veggie Supreme (V)

$7.50

Olives, tomatoes, spinach, onions, jalepeños, vegan cheese, marinara sauce.

Grilled Burgers

Please allow 10 - 15 Minutes cooking time

All Burgers are served on a whole wheat bun with lettuce, tomato and honey mustards (unless otherwise noted). 

Comes with baked chips (dine-in only)

Turkey

$7.50

Ground turkey patty, Swiss cheese

Buffalo

$9.99

1/4 pound low-fat bison patty, American Cheese.

Beyond Meat (V)

$8.50

Beyond meat vegan patty, multi-grain bun.

Angus Beef

$8.75

1/4 pound 100% Angus Beef

Black Bean (V)

$7.50

Vegan black bean and veggie patty, multi-grain bun.

Grilled Chicken Entrees

All entrees served on a bed of rice with potato medley and mixed vegetables.

Traditional (GF)

$9.75

Grilled chicken breast.

Honey Dijon (GF)

$9.75

Grilled chicken breast, honey dijon sauce.

Santa Fe (GF)

$9.99

Grilled chicken breast, mozzarella, salsa, pico de gallo.

Barbecue (GF)

$9.75

Grilled chicken breast, BBQ sauce.

Teriyaki (GF)

$9.75

Marinated grilled chicken breast, teriyaki sauce.

Soups & Salads

City Garden Salad (GF)

$7.99

Grilled chicken, fresh spinach, romaine lettuce, turkey bacon, sun-dried tomatoes, walnuts, avocados, onions, cheese, raspberry vinaigrette.

Quinoa Salad (V)

$8.50

Quinoa, spinach, craisins, walnuts, onions.

Chicken Caesar Salad

$7.99

Grilled chicken, romaine lettuce, turkey bacon, parmesan, mozzarella, croutons, caesar dressing.

Soup Of The Day

*Call To Find Out*

Cup - $2.99 | Bowl - $4.99

Lunch Bowls

1. Choose Your Protein

Grilled Chicken (GF) | Turkey Breast (GF) | Angus Beef (GF)| Buffalo (GF) | Vegan "Chicken" (V) | Vegan "Turkey" (V) | Vegan "Beef" (V)

2. Choose Your Side

First Side is Included. Add any extra side for $1.50

Mixed Veggies  (V)

(Cauliflower, broccoli, carrots)

Potato Medley (V)

(Sweet Potato, Yellow Potato, Purple Potato)

Black Beans & Rice (V)

Black Beans (V)

Brown Rice (V)

Grilled Chicken (GF)

$7.00

Angus Beef (GF)

$8.00

Vegan "Chicken" (V)

$7.00

Vegan "Beef" (V)

$8.00

Turkey Breast (GF)

$7.25

Buffalo (GF)

$9.50

Vegan "Turkey"

$7.25

Sides

House Salad

$3.50

Grilled Mixed Vegetables

$2.25

Baked Chips

$1.25

Side Of Salsa

$0.50

Baked Sweet Potato Fries

$2.99

Wild Grain Rice

$2.25

All-Natural Or Vegan Cheese

$0.50

City Blend Classics

Healthy, High - Protein Smoothies

Low-Sugar - Made With Stevia

16 oz. - $5.50
24 oz. - $6.25


Add-Ins:

Packs - .50 each

Energy/Mellow Pack | Fat loss/Vita Pack 

Green Pack | Bran Pack

Creatine/Wellness/Glutamine

Extra Protein - $1.25

Orange You Beautiful

Coconut Grove

Strawberry Fields

Blueberry Thrill

Raspbery Razz

Peachy Mango

Berry Appealing

IQF Fruit Smoothies

Healthy, High - Protein Smoothies

Low-Sugar - Made With Stevia

16 oz. - $5.50
24 oz. - $6.50

Add-Ins:

Packs - .50 each

Energy/Mellow Pack | Fat loss/Vita Pack 

Green Pack | Bran Pack

Creatine/Wellness/Glutamine

 

Extra Protein - $1.25

Berry Blast

Blueberry, Strawberry, Raspberry

Mango Mamma

Mango, Banana, Pineapple

It's So Peachy

Peach, Mango, Pineapple

Strawberry Banana Delight

Strawberry, Banana, Raspberry

Blue Banana Blast

Blueberry, Banana, Raspberry

Healthy Specialties

Healthy, High - Protein Smoothies

Low-Sugar - Made With Stevia

16 oz. - $5.75
24 oz. - $6.50

Add-Ins:

Packs - .50 each

Energy/Mellow Pack | Fat loss/Vita Pack 

Green Pack | Bran Pack

Creatine/Wellness/Glutamine

 

Extra Protein - $1.25

Hand Me A Hankie

Raspberry, Protein, with Energy, Vita, Wellness, and Green packs.

Acai Energy Smoothie

Acai berries, Strawberries, Blueberries, Bananas.

Ouch

Orange, Pineapple, Protein, with Mellow, Vita, Green and Wellness packs.

Dessert Smoothies

Healthy, High - Protein Smoothies

Low-Sugar - Made With Stevia


16oz. - $5.75
24 oz. - $6.50

Add-Ins:

Packs - .50 each

Energy/Mellow Pack | Fat loss/Vita Pack 

Green Pack | Bran Pack

Creatine/Wellness/Glutamine

 

Extra Protein - $1.25

Peanut Butter Bomb

Peanut Butter, Vanilla Protein

PB & Jelly

Peanut Butter, Strawberry or Blueberry

Oreos Over Manhattan

Oreos, Chocolate Syrup, Protein, Chocolate Powder

Chocolate Factory

Chocolate Powder, Chocolate Syrup, Protein

Get You Peanuts Here

Peanut Butter, Protein, Chocolate Powder

Rush Hour Mocha

Mocha, Chocolate Powder, Protein

Chunky Monkey

Peanut Butter, Chocolate Powder, Bananas, Protein

(V) - Vegan

(GF) Gluten Free

Nutrition-focused menu provides everyday options for Fitness and health enthusiasts.

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Nutrition Facts